|| No running or sports experience required
|| The programme is aimed at teenagers who may have not be involved in formal or team sports.
Athletes can run, jog or walk
Opportunities to explore athletic events like sprints, hurdles, Shot
Develop a positive attitude to health and fitness that will become a life skill.
Each athlete will participate at their own level and ability of fitness and will set their own personal goals
| When and Where:
|| *Clarisford Park Tuesday 6:15-7:15pm
*Clarisford Park Saturday 11:30 – 12.45pm
*Please note that we hold a training session once a month in UL or Nenagh Indoor Track. Notification of change of venue will be given by text.
| What do I need:
|| Runners and comfortable clothes
Derg AC membership fees apply